Weigh In record (no journal entry) for 16 February 2020
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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1993 kcal
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Fat: 98.56g | Prot: 139.40g | Carb: 140.25g.
Breakfast: Popovers (Dry Mix, Unenriched) , Potato Chowder, Schwan's Filet Mignon, Outback Steakhouse Lobster Tail. Lunch: Jason's Deli BLT, Red Lobster Bloody Mary. more...
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gaining 2.8 lb a week
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eathomas's weight history
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