Weigh In record (no journal entry) for 15 February 2020
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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1960 kcal
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Fat: 86.59g | Prot: 70.22g | Carb: 149.20g.
Breakfast: Au Bon Pain Chocolate Covered Strawberry, Oil Popped White Popcorn , Hershey's Milk Chocolate Bar. Lunch: Cheddar Cheese , BJ's Barbeque Bison Burger. Dinner: Air Popped Popcorn . Snacks/Other: Red Table Wine , Kroger Cocktail Shrimp with Sauce. more...
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gaining 1.4 lb a week
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eathomas's weight history
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