Easter weekend.
|
146.6 lb
Lost so far: 44.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2013:
|
1424 kcal
|
Fat: 96.37g | Prot: 94.02g | Carb: 22.38g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Herb & Garlic Tuna, Barbecue Flavor Pork Skins. Dinner: Beef Patties 80/20, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, 2% American Cheese Slices. Snacks/Other: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber, Natural Light Beer, Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. more...
|
|
1735 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|