Danielle Hawkins's Journal, 14 February 2020

Weigh In record (no journal entry) for 14 February 2020
157.6 lb Lost so far: 3.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2020:
2066 kcal Fat: 62.84g | Prot: 148.42g | Carb: 238.46g.   Breakfast: Blueberries , Friendly Farms Coffee Creamer, Driven Whey Caramel Latte , Kodiak Cakes Power Flapjacks Chocolate Chip. Lunch: Tessemae's Southwest Ranch, Red Potatoes (Flesh and Skin), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wine Macros Carbs , Alcohol Protein . Snacks/Other: Pizza Crust, Farellis Meat Lovers Pizza , Hershey's Kisses Hugs, thinkThin Cookies & Creme High Protein Bar, Simple Mills Chocolate Chip Crunchy Cookies. more...
2324 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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