Weigh In record (no journal entry) for 11 February 2020
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1951 kcal
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Fat: 81.42g | Prot: 99.09g | Carb: 192.62g.
Breakfast: Kona Grill Ahi Wonton Crisps, Pick Up Stix Hot & Sour Soup. Lunch: Skippy Creamy Peanut Butter. Dinner: Fried Rice. more...
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losing 11.2 lb a week
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eathomas's weight history
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