Weigh In record (no journal entry) for 10 February 2020
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1781 kcal
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Fat: 91.43g | Prot: 88.72g | Carb: 154.55g.
Breakfast: Beet Soup (Borscht), Won Ton Soup (Wonton), P.F. Chang's Egg Rolls. Lunch: Kirkland Signature Halved Pecans, Nestle Semi-Sweet Mini Chocolate Chip Morsels. Dinner: Kona Grill Ahi Wonton Crisps, Asian Chicken. more...
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gaining 5.6 lb a week
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eathomas's weight history
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