Weigh In record (no journal entry) for 08 February 2020
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2020:
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2049 kcal
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Fat: 98.31g | Prot: 81.40g | Carb: 229.61g.
Breakfast: Fried Egg , Act II 100 Calorie Butter Mini Popcorn Bags, IHOP Original Buttermilk Pancakes (3), Kirkland Signature Halved Pecans. Lunch: Subway 6" Turkey Breast. more...
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gaining 12.6 lb a week
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eathomas's weight history
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