Weigh In record (no journal entry) for 07 February 2020
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126.0 lb
Lost so far: 14.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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2172 kcal
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Fat: 59.11g | Prot: 90.28g | Carb: 155.98g.
Breakfast: White Tuna Fish (Drained Solids In Water, Canned) , Great Value Garlic Cheese Breadsticks. Lunch: Red Table Wine , Red Table Wine , Cosi Pepperoni Flatbread Pizza (Individual). more...
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gaining 4.9 lb a week
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eathomas's weight history
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