Weigh In record (no journal entry) for 05 February 2020
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124.6 lb
Lost so far: 15.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2020:
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2042 kcal
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Fat: 83.06g | Prot: 117.04g | Carb: 230.77g.
Breakfast: Act II 100 Calorie Butter Mini Popcorn Bags. Lunch: Fresh Gourmet Honey Roasted Pecan Pieces, Fisher Chopped Pecans, Skippy Creamy Peanut Butter, Protein Plus Just Great Stuff Powder Peanut Butter. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Olive Garden Berry Sangria (Glass). more...
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losing 4.2 lb a week
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eathomas's weight history
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