Weigh In record (no journal entry) for 04 February 2020
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125.2 lb
Lost so far: 15.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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1940 kcal
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Fat: 98.52g | Prot: 60.87g | Carb: 216.51g.
Breakfast: Lay's Barbecue Potato Chips (1.5 oz). Lunch: Skippy Creamy Peanut Butter. Dinner: Butter , Barilla Angel Hair Pasta. Snacks/Other: Skippy Creamy Peanut Butter. more...
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losing 3.5 lb a week
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eathomas's weight history
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