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MMDuff10
Journal
24 Mar 13
MMDuff10's Journal, 24 March 2013
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Weigh In record (no journal entry) for 24 March 2013
142.2 lb
Lost so far:
48.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
1982 kcal
Fat: 87.41g | Prot: 81.80g | Carb: 211.18g.
Breakfast:
Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber.
Lunch:
Meatless Egg Roll, Chicken Teriyaki Combo Meal.
Snacks/Other:
Cookies Ready to Bake - Chocolate Chip, Cookies Ready To Bake - Bunny Shape, White Chip Chocolate Cookies, Sasquatch Big Stick - Happy (Mild).
more...
1571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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