Weigh In record (no journal entry) for 01 February 2020
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126.2 lb
Lost so far: 14.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2020:
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1949 kcal
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Fat: 22.65g | Prot: 84.33g | Carb: 347.90g.
Breakfast: Spaghetti with Meat Sauce (Entree) . Lunch: Las Fortunitas Corn Tortilla Chips, American Value Green Beans (Canned), Spaghetti. more...
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losing 2.8 lb a week
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eathomas's weight history
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