Weigh In record (no journal entry) for 28 January 2020
|
127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2020:
|
1758 kcal
|
Fat: 80.57g | Prot: 79.72g | Carb: 177.01g.
Breakfast: Kerrygold Pure Irish Butter, Eggland's Best Large Grade A Eggs, Everything Bagel Ult Foods . Lunch: Baja Fresh Mexican Grill Tortilla Chips, Domino's Pizza Regular Crust Cheese and Tomato Pizza, Butter , Albertsons Plain Bagel, Organic Valley Organic Brown Eggs (Large), Great Value Cheese Dip - Cheddar, Baja Fresh Mexican Grill Tortilla Chips, Jet's Pizza 8 Corner Pizza (Large). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|