Weigh In record (no journal entry) for 25 January 2020
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2020:
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1925 kcal
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Fat: 82.25g | Prot: 34.02g | Carb: 162.11g.
Breakfast: Papa John's 16" Original Crust Pizza - Cheese , Trader Joe's Classic Greek Salad. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Red Table Wine , Sweet Dessert Wine, Daily Chef Restaurant Style White Corn Tortilla Chips . Dinner: Jif Natural Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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eathomas's weight history
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