Weigh In record (no journal entry) for 24 January 2020
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126.4 lb
Lost so far: 14.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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1966 kcal
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Fat: 71.50g | Prot: 43.81g | Carb: 210.46g.
Breakfast: Kellogg's Pop-Tarts - S'mores, White Table Wine , Lay's Barbecue Potato Chips (1.5 oz). Lunch: Skippy Creamy Peanut Butter. Dinner: White Table Wine , Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 8.4 lb a week
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