Weigh In record (no journal entry) for 14 March 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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710 kcal
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Fat: 17.25g | Prot: 131.50g | Carb: 2.50g.
Breakfast: Water , Canadian Bacon, Original Powder Creamer, 100% Liquid Egg Whites, Extra Large Grade A Eggs, The Original Donut Shoppe Coffee (Brewed From Grounds). Lunch: Energy Wild Strawberry Sugar Free, Water , Water , Boneless Skinless Chicken Breast. Dinner: Water , Water , Boneless Skinless Chicken Breast. Snacks/Other: Boneless Skinless Chicken Breast, Carbonated Water Unsweetened, Water , Water, Boneless Skinless Chicken Breast, Energy Wild Strawberry Sugar Free, Water. more...
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2618 kcal
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Activities & Exercise:
Walk Dogs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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