eathomas's Journal, 07 January 2020

Weigh In record (no journal entry) for 07 January 2020
126.8 lb Lost so far: 13.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2020:
1819 kcal Fat: 91.29g | Prot: 51.27g | Carb: 199.61g.   Breakfast: Fresh Market Pillow Cookie, Skittles Sour Skittles. Lunch: Famous Amos Chocolate Chip Cookies. Dinner: Whole Wheat Bread, Trail's End Gourmet Caramel Corn. Snacks/Other: 365 Applewood Smoked Uncured Pork Bacon. more...
1729 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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Comments 
.2 is nothing. You’ve got this. 
07 Jan 20 by member: CNav52

     
 

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