Weigh In record (no journal entry) for 07 January 2020
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2020:
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1819 kcal
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Fat: 91.29g | Prot: 51.27g | Carb: 199.61g.
Breakfast: Fresh Market Pillow Cookie, Skittles Sour Skittles. Lunch: Famous Amos Chocolate Chip Cookies. Dinner: Whole Wheat Bread, Trail's End Gourmet Caramel Corn. Snacks/Other: 365 Applewood Smoked Uncured Pork Bacon. more...
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gaining 1.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
.2 is nothing. You’ve got this.
07 Jan 20 by member: CNav52
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