Weigh In record (no journal entry) for 02 January 2020
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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2002 kcal
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Fat: 93.18g | Prot: 48.01g | Carb: 245.64g.
Breakfast: Cheryl & Co. Gingerbread Cookie, General Mills Chex Mix Cheddar (Pouch). Lunch: Fritos Scoops! Corn Chips (Family Size), Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Snickers Peanut Butter Squares (Fun Size). Dinner: Popcorn, Indiana Caramel Kettle Corn Popcorn. Snacks/Other: Tomato and Cucumber Salad with Oil and Vinegar, White Rice, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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losing 14.0 lb a week
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