Happy! 😉
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149.0 lb
Lost so far: 25.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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302 kcal
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Fat: 16.14g | Prot: 25.95g | Carb: 11.15g.
Lunch: Jumbo Koolhydraat Arm Brood, Milbona Jong Belegen 48+ Kaas, Lidl Yorkham. more...
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losing 12.3 lb a week
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Comments
31 Dec 19 by member: D3N1S3.
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Verwacht alleen een zware avond 🍾🍾 maar gelukkig jullie ook allemaal 😜
31 Dec 19 by member: Yoo69
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31 Dec 19 by member: Sheilavanwijk
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