Well, my bad eating at supper didn't hurt last night. I guess the increased water and extra workout time helped!
|
176.2 lb
Lost so far: 39.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2013:
|
1347 kcal
|
Fat: 58.70g | Prot: 61.70g | Carb: 142.35g.
Breakfast: kroger spiced cider, one a day vitacraves, kroger whole wheat bread, peter pan creamy. Lunch: dairy queen original cheeseburger. Dinner: pizza, kroger baby lima beans. Snacks/Other: dove promises dark, kroger whole wheat bread, peter pan creamy. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollipop's weight history
|