Weigh In record (no journal entry) for 23 December 2019
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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2013 kcal
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Fat: 96.54g | Prot: 49.35g | Carb: 205.07g.
Breakfast: Biscoff European Cookie Spread, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). Lunch: Werther's Original Hard Candies, Pinot Gris (Grigio) Wine , On The Border Chicken & Cheese Quesadillas, On The Border Chips and Salsa. more...
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gaining 8.4 lb a week
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eathomas's weight history
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