Weigh In record (no journal entry) for 20 December 2019
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127.6 lb
Lost so far: 12.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2019:
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1998 kcal
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Fat: 105.50g | Prot: 62.10g | Carb: 179.03g.
Breakfast: Act II 100 Calorie Butter Mini Popcorn Bags, Peter Pan Creamy Peanut Butter. Lunch: Planters Lightly Salted Dry Roasted Peanuts. Dinner: Pinot Gris (Grigio) Wine , Palermo's Flatbread Pepperoni Pizza. Snacks/Other: Cheesecake Factory Salted Caramel Cheesecake. more...
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gaining 8.4 lb a week
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eathomas's weight history
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