Weigh In record (no journal entry) for 17 December 2019
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2019:
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1794 kcal
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Fat: 77.25g | Prot: 97.48g | Carb: 201.32g.
Breakfast: Jet's Pizza 8 Corner Pizza (Large). Lunch: 2% Reduced Fat Chocolate Milk, Quaker 100% Whole Grain Oatmeal, Kroger Old Fashioned Oatmeal, Panera Bread Grilled Chicken Caesar Salad. more...
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gaining 1.4 lb a week
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eathomas's weight history
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