I'm not fat I'm fluffy. but I dont know why
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2019:
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537 kcal
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Fat: 32.82g | Prot: 35.32g | Carb: 25.23g.
Breakfast: Nutrimed Protein Shake - Chocolate. Lunch: Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal), Smoked Turkey Sausage. Dinner: Rockstar Inc Sugar Free Energy Drink. Snacks/Other: Coffee. more...
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steady weight
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