|
Period
|
129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 December 2019:
|
2470 kcal
|
Fat: 96.49g | Prot: 86.08g | Carb: 257.32g.
Breakfast: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa, Act II 100 Calorie Butter Mini Popcorn Bags. Lunch: Lay's Wavy Original Potato Chips, Publix Red Seedless Grapes, Au Bon Pain Portobello and Goat Cheese Sandwich, Red Lobster Bloody Mary, Lunetta Prosecco. Dinner: Pop Secret Movie Theater Butter Popcorn, Pinot Gris (Grigio) Wine . more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|