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MMDuff10
Journal
03 Mar 13
MMDuff10's Journal, 03 March 2013
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Weigh In record (no journal entry) for 03 March 2013
147.2 lb
Lost so far:
43.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
2507 kcal
Fat: 96.29g | Prot: 118.70g | Carb: 287.08g.
Breakfast:
Sugar Free French Vanilla Liquid Coffee Creamer, Splenda with Fiber.
Lunch:
Homestyle Baked Beans, Cole Slaw, Shredded Pork with Sweet BBQ Sauce.
Snacks/Other:
Fried Cherry Pie, Big Deluxe with Kisses Cookie Dough, Big Deluxe Peanut Butter Cup Cookie Dough, Chocolate Ice Cream.
more...
1626 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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