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kittysuth
Journal
03 Mar 13
kittysuth's Journal, 03 March 2013
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Weigh In record (no journal entry) for 03 March 2013
221.6 lb
Lost so far:
60.4 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
918 kcal
Fat: 44.40g | Prot: 37.39g | Carb: 110.52g.
Breakfast:
Peanut Butter.
Lunch:
Buttered Air Popped Popcorn.
Dinner:
Tuna Helper - Tuna Melt.
Snacks/Other:
Buttered Air Popped Popcorn.
more...
3430 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 10 hours, Sleeping - 5 hours.
more...
losing 3.0 lb a week
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