Weigh In record (no journal entry) for 05 November 2019
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2019:
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1933 kcal
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Fat: 125.84g | Prot: 105.84g | Carb: 97.84g.
Breakfast: Hershey's Milk Chocolate Bunny. Lunch: Publix Turkey Cobb Salad (Large). Dinner: Whoppers Whoppers (Fun Size), Safeway Deli Chicken Salad, Peter Paul Almond Joy (Snack Size). Snacks/Other: Chick-fil-A Diet Lemonade (Medium). more...
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steady weight
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eathomas's weight history
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