Weigh In record (no journal entry) for 04 November 2019
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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1888 kcal
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Fat: 119.50g | Prot: 99.50g | Carb: 107.50g.
Breakfast: Sbarro Low Carb Sausage & Pepperoni Pizza. Lunch: Dole Caesar Salad Kit, Hershey's Milk Duds Snack Size. more...
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gaining 5.6 lb a week
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eathomas's weight history
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