Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
40yearoldmom
Journal
25 Aug 10
40yearoldmom's Journal, 25 August 2010
40yearoldmom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2010
140.8 lb
Lost so far:
3.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2010:
406 kcal
Fat: 20.54g | Prot: 16.04g | Carb: 43.40g.
Breakfast:
bacon, Coffee (Brewed From Grounds), Oatmeal with Fruit.
Snacks/Other:
almonds.
more...
1556 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
40yearoldmom's weight history
view complete history