Weigh In record (no journal entry) for 27 October 2019
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127.4 lb
Lost so far: 13.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2019:
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1975 kcal
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Fat: 67.50g | Prot: 42.00g | Carb: 300.75g.
Breakfast: Haioreum Kimchi Dumpling, Stonewall Kitchen Cilantro Lime Aioli , White Claw Hard Seltzer, KFC Cole Slaw. Lunch: Trail's End Classic Caramel Corn. Dinner: Shaw's Multi Grain Whole Grain Bread, Ready Pac Greek Inspired with Feta Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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gaining 1.4 lb a week
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