Weigh In record (no journal entry) for 24 August 2010
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141.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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1638 kcal
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Fat: 100.70g | Prot: 95.47g | Carb: 94.00g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Oatmeal with Fruit. Lunch: soy yogurt, green beans, hot dog. Dinner: filet mignon. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 0.9 lb a week
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40yearoldmom's weight history
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