kirstny's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
114.2 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
1898 kcal Fat: 74.12g | Prot: 143.12g | Carb: 172.13g.   Breakfast: Margarine Spread, Breakfast sausage chicken and apple, udis gluten free bread, Egg White, Peanut Butter. Lunch: Hominy (White, Canned), olive oil, smart chicken, Broccoli. Dinner: udi pizza, classico tomato basil, daiya. Snacks/Other: brussel, Coconut Milk Yogurt - Plain, Strawberries, Margarine Spread, bilinski's spinach garlic sausage, Peanut Butter, Brown Rice Cakes. more...
steady weight

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