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Nikina70
Journal
18 Oct 19
Nikina70's Journal, 18 October 2019
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So today's weight was expected as I haven't tracked at all this week. Did do 90 minutes total of strength workouts so I feel good about that and will start tracking again on Monday.
144.6 lb
Lost so far:
45.0 lb
.
Still to go:
1.3 lb
.
Diet followed N/A.
Diet Calendar
Entry for 18 October 2019:
1598 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
24 Supporters
Support
Comments
Only 1.3 lb to go!! You're so close!! You got this. Yay!
18 Oct 19 by member:
eat_little
Thanks eat_little! The support here on FS is always so appreciated! Thanks everyone!!!
19 Oct 19 by member:
Nikina70
Likewise dear! Xx
19 Oct 19 by member:
eat_little
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