Weigh In record (no journal entry) for 14 October 2019
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192.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1191 kcal
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Fat: 54.17g | Prot: 45.11g | Carb: 132.84g.
Breakfast: Chobani Less Sugar Greek Yogurt Mango Coconut Crunch, Coffee with Cream. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on a Bagel, Chocolate Ice Creams. more...
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steady weight
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julikell's weight history
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