Weigh In record (no journal entry) for 27 September 2019
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127.0 lb
Lost so far: 13.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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1979 kcal
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Fat: 77.95g | Prot: 44.55g | Carb: 277.30g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande). Lunch: Kellogg's Pop-Tarts - S'mores. Dinner: Kellogg's Pop-Tarts Oatmeal Delights - Frosted Strawberry. Snacks/Other: Kellogg's Pop-Tarts - S'mores, On The Border Avocado Fries, O Organics Organic Cheese Quesadilla. more...
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losing 2.8 lb a week
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eathomas's weight history
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