Weigh In record (no journal entry) for 24 September 2019
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2019:
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1905 kcal
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Fat: 95.50g | Prot: 62.00g | Carb: 204.00g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (4 oz), Dunkin' Donuts Iced Latte with Sugar. Lunch: Noosa Blueberry Yoghurt (4 oz), Trader Joe's Caesar Salad with Chicken with Dressing. Dinner: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Olive Garden Peach Sangria (Glass), Rubio's Fresh Mexican Grill The Original Fish Taco. more...
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gaining 4.2 lb a week
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eathomas's weight history
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