Weigh In record (no journal entry) for 23 September 2019
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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1939 kcal
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Fat: 84.19g | Prot: 90.21g | Carb: 211.53g.
Breakfast: Dunkin' Donuts Iced Latte with Sugar. Lunch: Cheese Pizza, Publix Cuban Sandwich, Pizza Pizza Pepperoni Pizza, Cheese Pizza. Dinner: Kroger Salted Peanuts. more...
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gaining 7.0 lb a week
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eathomas's weight history
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