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New low weigh in- haven’t been 126 since 2016
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126.8 lb
Lost so far: 13.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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1960 kcal
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Fat: 86.50g | Prot: 97.25g | Carb: 208.00g.
Breakfast: Chobani Flip Key Lime Crumble, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Publix Cuban Sandwich. Dinner: TGI Friday's Mexican Style Chicken Quesadilla, Kellogg's Rice Krispies Treats Mini Squares. Snacks/Other: Kroger Unsalted Peanuts, O Organics Organic Cheese Quesadilla. more...
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losing 4.2 lb a week
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