Weigh In record (no journal entry) for 13 September 2019
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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1889 kcal
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Fat: 95.63g | Prot: 78.62g | Carb: 175.42g.
Breakfast: Kellogg's Pop-Tarts Oatmeal Delights - Frosted Strawberry. Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Lentil Soup, Perkins Restaurant Chef Deluxe Salad. Dinner: Tootsie Roll Tootsie Roll (Midgees). more...
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steady weight
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eathomas's weight history
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