Weigh In record (no journal entry) for 07 September 2019
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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2020 kcal
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Fat: 97.00g | Prot: 66.00g | Carb: 144.00g.
Breakfast: Naturegg Eggs, Eggland's Best Large Grade A Eggs, Le Pain Quotidien Avocado Toast. Lunch: White Claw Hard Seltzer, Buffalo Wild Wings Ultimate Nachos with Chicken. Dinner: Murray Old Fashioned Ginger Snaps Cookies. more...
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gaining 4.2 lb a week
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eathomas's weight history
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