Weigh In record (no journal entry) for 06 September 2019
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1928 kcal
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Fat: 80.42g | Prot: 81.05g | Carb: 200.55g.
Breakfast: Chobani Flip Lemon Meringue Pie. Lunch: Murray Old Fashioned Ginger Snaps Cookies, Cheese Pizza, Wild Harvest Margherita Pizza. Dinner: Carlo Rossi Moscato Sangria. Snacks/Other: Publix Breaded Chicken Tenders, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 4.2 lb a week
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eathomas's weight history
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