Weigh In record (no journal entry) for 25 January 2013
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174.4 lb
Lost so far: 41.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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752 kcal
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Fat: 34.18g | Prot: 30.50g | Carb: 83.58g.
Breakfast: margarine, white bread, fried egg. Lunch: fresh fruit cup, chicken salad wrap, broccoli cheese soup. more...
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losing 5.6 lb a week
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hollipop's weight history
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