Weigh In record (no journal entry) for 24 January 2013
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209.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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375 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 53.00g.
Breakfast: Achieve. Lunch: Homestyle Chicken. Snacks/Other: Chocolate Caramel Bar. more...
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gaining 2.8 lb a week
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