Weigh In record (no journal entry) for 23 August 2019
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158.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2019:
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1743 kcal
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Fat: 77.84g | Prot: 124.58g | Carb: 122.45g.
Breakfast: Oscar Mayer Traditional Bacon, Egg White. Lunch: Ice Age Meals Thai Meatball Curry. Dinner: Angry Orchard Rose Hard Cider, Halo Top Creamery Oatmeal Cookie Ice Cream, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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losing 4.9 lb a week
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Danielle Hawkins's weight history
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