Weigh In record (no journal entry) for 10 March 2012
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130.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1341 kcal
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Fat: 76.27g | Prot: 125.40g | Carb: 94.00g.
Breakfast: Pure Unsweetened Almond Milk, Walnuts, Cool Whip Sugar Free, oikos greek non fat yogurt plane, Blueberries, Blackberries. Lunch: Chicken Tikka Masala, saag sabji. more...
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gaining 1.4 lb a week
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helenfrus's weight history
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