Weigh In record (no journal entry) for 04 August 2019
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2019:
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1889 kcal
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Fat: 75.50g | Prot: 47.10g | Carb: 252.10g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Texas Roadhouse Dinner Rolls, Texas Roadhouse Loaded Sweet Potato, Texas Roadhouse Fresh Vegetables, Texas Roadhouse Grilled Salmon. more...
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steady weight
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eathomas's weight history
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