Weigh In record (no journal entry) for 24 July 2019
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159.9 lb
Lost so far: 0.1 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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225 kcal
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Fat: 3.50g | Prot: 1.66g | Carb: 52.72g.
Breakfast: Bananas. Lunch: Fiber One Birthday Cake Bar. more...
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losing 16.1 lb a week
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