Weigh In record (no journal entry) for 19 July 2019
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160.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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411 kcal
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Fat: 22.13g | Prot: 20.38g | Carb: 36.39g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers. more...
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steady weight
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mgranados's weight history
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