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Period
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132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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1220 kcal
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Fat: 59.00g | Prot: 55.00g | Carb: 122.00g.
Breakfast: Del Taco Chicken Soft Taco, Planters Trail Mix Energy Mix. Lunch: Coffee Bean Yogurt Parfait , McDonald's Egg McMuffin. more...
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gaining 7.0 lb a week
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eathomas's weight history
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